We are delighted to announce our Living Well Courses – Open to all and free – yes Free! Contact us to enroll and further details.

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Wednesday 15th September

Feel Well Workshop: Increasing Personal Power & Self Esteem

Wednesday 22nd September

Feel Well Workshop: Anger Awareness

Wednesday 29th September

Live Creatively Workshop: Colour Up Your Life

Friday 1st October

Walking to Health: Enjoy nature, explore locally

Wednesday 6th October

Feel Well Workshop: Mind & Body Go Hand in Hand

Wednesday 13th October

Feel Well Workshop: Mindfulness

Wednesday 20th October

Live Creatively Workshop: Paint it – Plant it

Friday 22nd October

Walking to Health: Enjoy nature, explore locally